Saturday run @ Sports Basement in Redwood city
Once in a while we love meeting up with local businesses. This past Saturday, we did a group run from Sports Basement in Redwood City.
We had a fantastic turnout! We went under the 101 towards the east side and then ran across the water heading north.
After the run, Sports Basement organized a helpful and interactive session. We learned how to pick the right shoes, how to improve our running form, and when to retire our old shoes.