Runner of the month: Jonathan W.
Hi, my name is Jonathan, I live in Belmont, and I am the runner of the month!
- What’s your day job?
- I am a scientist developing molecular tests for the detection of cancer and other diseases
- How long have you been running?
- About 20 years, once I stopped playing cricket.
- What are your current running goals?
- We have the Rodeo Beach trail run in December so getting my distance back up to 20k.
- What is your favorite Bay Area race?
- Enjoyed the Giants Race and trail runs all round the Bay Area.
- What are some things that you like to do when you’re not running?
- In the winter, snowboarding, and Kaycia and I are enjoying getting to know the Belmont area - which being a member of Belmont Runners has really helped with.
- Where’s your favorite place to run?
- The Water Dog Park trails and for something different the upper trail through Purisima, a nearby run through the redwoods.
- Do you have a special warm-up or power song when running?
- No sorry.
- Do you have any advice for someone who is just starting out with running?
- Take your time, it's easier with a group, enjoy it! I used a Couch to 5k program to get back into running after surgery. This guides you through weekly runs, managing the distance and effort you put in to allow recovery while progressing.